TRAINING WORKOUT FOR SENIORS (Item #40022)
Beginners workout DVD for seniors Designed specifically for mature adults, this workout DVD incorporates safe, simple and effective exercises into a fun, modern fitness program. The four-part, one-hour workout includes a warm-up, followed by heart-healthy cardio exercises, strength training, and a relaxing stretching routine at the end. The program is geared towards beginners but is suitable for all fitness levels.
Your Price: $9.98
Your Price: $239.98
Your Price: $34.98
Your Price: $39.98
Live chat available between the hours of 9:00 A.M to 9:00 P.M. EST, Monday through Friday and 9 A.M. to 5:00 P.M. Saturday and Sunday