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SLIMShots™ liquid appetite control is clinically shown to help you eat up to 30% less every day without feeling hungry. The coffee creamer sized liquid shot gently works with the digestive system to give you a natural feeling of fullness for up to eight hours and helps you curb the desire to over eat. Unlike other diet products, it is effective from the first day you take it. The product contains all-natural active ingredients and will not cause jitters or embarrassing side effects. Dairy free and vegetarian friendly. Add to your breakfast, coffee or drink straight.