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is a multi-functional, total upper body workout bar that transforms your home into a gym for achieving tight pecs, toned arms, ripped abs and a strong back. The compact, portable, heavy duty bar can attach to a doorframe in seconds without tools, fasteners or drilling for on-the-spot pull ups or chin ups. On the floor it stays secure for doing push ups, sit ups or dips. Comfort foam grips and easy assembly. 37 x 15 3/4 x 6 1/2".

Item #29418